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  • What is the date and time of the race?

      STOOK 10 Mile and 10K  2022 is on Sunday the 13th of November at 11am.

    The 10-mile road race will start at 11am sharp, all athletes must be at the start line 10 minutes before the race starts. There will be plenty of space for warm ups / strides.

    In order to avoid delays, please aim to be at the registration a minimum of 1 hour before the start of the race. The races will not be delayed for latecomers. It is in your own interest to be early; leave plenty of time for parking.

  • How do I register online?

    You can register online by clicking here.


    • 10 mile is €30.00
    • 10K is €25.00
    • T-shirt €10.00

    We will also take limited registrations on the morning.


    • 10 mile is €35.00
    • 10K is €30.00
  • What are the prizes?

    The following prizes are on offer for the 10 mile?

    Top Finisher Prizes (Male & Female)

    1st  – €150
    2nd – €75
    3rd – €50

    Category Prizes in the 10 Mile
    M40, M45, M50, M55. M60,
    F40, F45, F50, F55, F60,
    €25 each

    Kealy Perpetual Shield Team Prize
    Team prize for athletic club teams only
    Aggregate position 2 men + 2 women
    €100 plus perpetual shield

  • Can I register on the day?

    There will be limited number of pre-registrations available on the day from 9:45am at the tent outside in Dungarvan village, Co. Kilkenny.

    Pre-race registration will close at 10:30 am sharp

  • I registered on line, how do I get my number?

    Number collection will be on the day at the tent outside in Dungarvan village, Kilkenny from 9.45 am until 10.30 am.

  • What time does the race start?

    The race starts at 11am

  • Will I get a medal or a t-shirt?

    All finishers in the STOOK 10Mile and 10K will have earned a STOOK Cowbell.

    Pre-order your t-shirt online at registration –  €10

  • Is there a baggage check?

    Please arrive ready to run as there are no dedicated changing rooms/area. Participants are free to leave their bags in the bag drop during the run; at their own risk as this area will be unsecured.

    We will have portaloos if nature calls before your race.

  • Where can I park?

    There will be free carparking in two places on approach to Dungarvan, one from the Gowran / Dublin side and one on approach from Thomastown / Waterford.  Please do not park on the side of the road. Due to our traffic management plan you must be parked by 10:30am.

  • Are there refreshments along the course?

    There will be 3 Water Stations; 1 at 3.5 miles, 1 at 6 miles and 1 at 8 miles (at the top of Stook hill)

  • I cannot attend. Can I get a refund or a transfer?

    There are no transfers or refunds.

  • Will you have your famous post race refreshments?

    Yes, we will have refreshments available at the end of your race. The kind locals and club members will provide sandwiches, cakes, biscuits and more. Also tea, coffee and water.

  • What happens in the event of bad weather?

    The Stook 10 will take place hail, rain or shine. If cancellation of the event is warranted due to dangerous weather conditions, announcements will be made on race day at the race site. The event will not be canceled in advance. All decisions regarding cancellation will be made on site on race day.